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Testing Explained
June 29, 2025

What Is an IgG Food Intolerance Test and Is It Worth It?

What Is an IgG Food Intolerance Test and Is It Worth It?

IgG Explained

When food proteins irritate the immune system, it may produce Immunoglobulin G (IgG) antibodies. Repeated exposure can lead to delayed, low-grade inflammation that shows up as digestive issues, fatigue or skin problems.

What the Test Measures

A Swan Science IgG test analyses your blood for antibodies to more than 200 foods and drinks – dairy, wheat, eggs, fruits, vegetables, nuts, seeds and more. It highlights potential sensitivities rather than diagnosing disease.

Typical Intolerance Symptoms

  • Bloating, gas or cramps

  • Brain fog and low energy

  • Eczema, rashes or breakouts

  • Headaches or mood changes

  • Joint aches or stubborn weight

Is It Worth It?

  • Provides data when elimination diets feel like guesswork.

  • Acts as a guide for targeted changes rather than a medical diagnosis.

  • Works best when combined with professional nutrition advice.

Why Choose Swan Science

  • ISO-accredited laboratory standards

  • Simple at-home collection, fast results

Final Thoughts

If unexplained symptoms persist, an IgG test can offer clarity and a starting point for change.

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