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Food Intolerance Test

Eliminate Uncertainty from Your Diet

Identify Your Ideal Diet with Confidence

Our test goes beyond standard options by measuring all four subtypes of food-specific IgG (1-4), unlike many others that focus solely on IgG4. This comprehensive approach captures a fuller picture of your body’s unique responses to food, ensuring you get accurate results.

Support Gut Health and Immune Balance

With 70% of your immune system residing in the gut, reducing foods that trigger immune responses can help ease the “immune load” and support a healthier digestive system. By identifying and minimizing these foods, you may promote better gut and immune function.

Empower Your Health Journey

In just 7 days, you’ll receive a personalized “food fingerprint” that highlights your unique intolerances. This knowledge allows you to take control of your health and make informed dietary changes to support your overall well-being.

3 Easy Steps to Better Health

My gut health journey!
"I struggled with constant stomach upset and pain for over a year. This test revealed I was intolerant to dairy, wheat, and even yeast! Cutting back on these changed everything—I finally felt relief. Thank you, Susan, for the recommendation!"
H. Guerrini, Curator of Rabbit Hole (formerly at Glastonbury)
01

Order and Receive Your Kit

Simply place your order online, and we’ll mail your test kit directly to you.
02

Collect a Quick Finger-Prick Sample

Use the kit to gather 2-3 drops of blood, then send your sample to our lab.
03

Get Your Results in 7 Days

Receive an easy-to-understand report with traffic light indicators delivered straight to your email.

Inside your food intolerance test kit

Our food intolerance test is carefully managed from start to finish at our in-house laboratory. By handling everything from dispatch to sample processing in one secure location, we ensure the highest standards of sample stability and safety.

Your kit includes:
A prepaid return envelope (UK & Ireland only)
Two single-use lancets
One absorbent wand
One container for the absorbent wand
One adhesive plaster
A cleansing wipe

What we test for

  • Almond
  • Beef
  • Coffee
  • Cow’s Milk
  • Egg White
  • Egg Yolk
  • Gluten (Gliadin)
  • Oat
  • Peanut
  • Pork
  • Tea
  • Wheat
  • Yeast

  • Acai Berry
  • Coffee 
  • Cow’s Milk 
  • Dandelion Root/Burdock Root 
  • Ginseng 
  • Goat’s Milk 
  • Cabernet Sauvignon 
  • Chardonnay 
  • Chenin Blanc 
  • Concord 
  • Malbec 
  • Merlot 
  • Pinot Noir
  • Riesling 
  • Sauvignon Blanc 
  • Syrah/Shiraz 
  • White Zinfandel/Red Zinfandel Mix 
  • Green Tea 
  • Hibiscus 
  • Rooibos 
  • Sheep’s Milk 
  • Tea

  • Abalone/Cuttlefish
  • Anchovy 
  • Crustacean mix 
  • Cuttlefish 
  • Eel 
  • Mollusc Mix 
  • Oily Fish Mix 
  • Plaice/Sole 
  • Salmon/Trout 
  • Sardines 
  • Tuna 
  • Vendace 
  • White Fish Mix

  • Apple
  • Apricot 
  • Avocado 
  • Banana 
  • Bilberry 
  • Blackberry 
  • Blackcurrant 
  • Cherry 
  • Cloudberry 
  • Coconut 
  • Cranberry 
  • Cucumber 
  • Grape 
  • Grapefruit 
  • Kiwi 
  • Lemon
  • Lime 
  • Lingonberry 
  • Lychee 
  • Mango 
  • Melon Mix 
  • Mulberry 
  • Olive 
  • Orange 
  • Papaya 
  • Peach 
  • Pear 
  • Pineapple 
  • Plantain 
  • Pomegranate 
  • Prune 
  • Pumpkin 
  • Raspberry 
  • Strawberry 
  • Tamarind 
  • Tomato

  • Barley/Malt
  • Corn (Maize) 
  • Dinkel Flour 
  • Gliadin (Gluten) 
  • Hops 
  • Millet 
  • Oat 
  • Quinoa 
  • Rice 
  • Rye 
  • Wheat 
  • Wheatgrass

  • Agar Agar
  • Anise Seed 
  • Cardamom/Bay Leaf 
  • Chilli Pepper 
  • Cassia 
  • Cinnamon/Clove 
  • Coriander/Cumin/Dill 
  • Curry Leaves/Curry Powder 
  • Garlic 
  • Ginger 
  • Jasmine 
  • Juniper berry 
  • Lemongrass 
  • Mint Mix 
  • Mustard Seed
  • Nutmeg/Peppercorn 
  • Peppers (Capsicum)/Paprika 
  • Parsley 
  • Turmeric

  • Beef 
  • Chicken 
  • Duck 
  • Goat 
  • Lamb 
  • Pheasant 
  • Pork 
  • Turkey

  • Arugula
  • Almond 
  • Aloe Vera 
  • Bamboo 
  • Brazil Nut 
  • Carob 
  • Cashew Nut 
  • Chia Seed 
  • Chickpea 
  • Cocoa Bean 
  • Cola Nut 
  • Flax/Linseed 
  • Hazelnut 
  • Hemp 
  • Lotus Root 
  • Okra 
  • Peanut 
  • Rapeseed 
  • Sesame Seed 
  • Seaweed 
  • Spirulina 
  • Sunflower Seed 
  • Tamarind 
  • Walnut

  • Asparagus 
  • Aubergine 
  • Bean sprouts 
  • Beetroot 
  • Bok choi 
  • Carrot 
  • Celery 
  • Haricot Bean 
  • Kidney Bean 
  • Lentils 
  • Lettuce 
  • Mushroom 
  • Mustard Mix 
  • Onion 
  • Parsnip 
  • Pea 
  • Peppers (Capsicum) 
  • Potato 
  • Rhubarb 
  • Seaweed 
  • Soybean 
  • Spinach 
  • String Bean 
  • Swede 
  • Sweet Potato 
  • Turnip 
  • Water Chestnut

Crustacean Mix

  • Crab
  • Lobster
  • Prawn
  • Shrimp

Melon Mix

  • Watermelon
  • Honeydew
  • Cantaloupe

Mint Mix

  • Mint
  • Sage
  • Basil
  • Thyme

Mollusc Mix

  • Mussel
  • Oyster
  • Scallop

Mustard Mix

  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Cauliflower

Oily Fish Mix

  • Herring
  • Mackerel

White Fish Mix

  • Cod
  • Haddock
Swan Science Food Intolerance Test
Free Postage to UK & Ireland

Food Intolerance Test Kit

Original price was: £149.00.Current price is: £119.00.

Simple Home-to-Lab Testing for Food & Drink Intolerances

Discover your sensitivities to 200 common food and drink ingredients with our most comprehensive intolerance test. Using a quick and easy finger-prick blood sample, you can mail your sample to our lab and receive your results within 7 days—no need for any in-person appointments.

Empower your wellness journey with precise insights and personalized guidance to better understand your body’s unique responses.

  • Comprehensive assessment of all four food-specific IgG subtypes
  • Convenient, easy-to-use finger-prick sampling
  • Professional analysis by fully accredited laboratory experts
  • Results are presented in an intuitive traffic light format: high, borderline, and low reactivity
  • Includes a food and drink diary to track your progress over time
  • Please note: This test is not recommended for individuals who are pregnant or breastfeeding
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